If you have decided to grow your beard, then you should learn how you can grow it as full and as fast as possible. Once you decide you want a full beard, waiting for it to get to the length you want it to be can be frustrating. The advice in this article will help you to get your beard fuller and longer in the shortest amount of time possible.

Stop smoking

If you are really dedicated to growing out your beard, then you should stop smoking. Not only is smoking bad for your health in many ways, but it is also known for causing hair loss, and this means it will be working against your best efforts for growing out your facial hair.

Cut out causes of stress

Carrying around extra stress can cause your hair to grow slower. If you are under a lot of stress, then you want to do what you can to get rid of some of it. This can mean changing your schedule around, taking on less duties at work, staying away from certain people or taking other steps to get rid of the stress you can.

Eat a well-balanced meal

Increasing the amount of protein you take in can help hair to grow faster and be healthier. Also, the vitamins and minerals in fruits and vegetables can help. Therefore, eating a well-balanced diet will help you get the beard you want sooner.

Have realistic expectations

If you grow your facial hair more on the bottom portion of your face, then you want to go for a beard that's trimmed to cover that section. If you only grow hair on your chin, then stick with this. Otherwise, you are going to have a very uneven beard that you are never going to be happy with.

Comb your beard several times a day

By combing your beard several times a day as it starts to grow out, you will be helping to improve the circulation and you will straighten the hairs out a little. The straighter your beard hairs are, the longer it will appear.

Take beard growth vitamins

Giving your body the proper nutrients for hair growth will also help your beard come in healthier and quicker. Therefore, taking vitamins for facial hair growth will ensure you are getting the right vitamins for your goal.

Following the advice here will help you to get the beard you want in a time frame that you will be happier with.

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