Caring for skin now for healthy skin in the future

Goodnight, Sleep Tight: Sleep Regime That Will Encourage Firm Skin

Posted by on Jul 20, 2016 in Uncategorized | Comments Off on Goodnight, Sleep Tight: Sleep Regime That Will Encourage Firm Skin

If you want to continue to keep firm, plump skin, your bedtime is one of the most important times of day. At bedtime, you can concentrate on washing and preparing your face before you go to sleep. Since cellular regeneration tends to happen at night, you should take this opportunity to prepare your skin for the best. Here is a bedtime routine to encourage your skin to remain youthful and tight.  Wash and tone lightly Nighttime is the one time where you should wash and tone your face. In the morning, your face should not have much dirt, meaning that you can skip the toning then. At night, wash your face with gentle exfoliation. Do not rub your skin harshly with any rough towels or drag your skin with your fingers. Moving skin around too roughly can encourage the development of wrinkles and discourage the firmness that you want to keep. Use a mild toner to get the dirt out of pores and prepare the skin for your serums.  Use a serum with collagen  If you want to keep the skin tight, you need to use a serum with a collagen ingredient. Collagen is the ingredient in the skin itself that produces elasticity and firmness in the skin. To encourage the elasticity that tends to decrease as you get older, invest in a facial firming serum with collagen that works for your skin type. If you have dry skin, you may want to utilize a heavier serum, and if you have oily skin, a serum that is lighter and sinks in easily is a better choice. Apply this after toning before any other products.  Use a moisturizer and hyaluronic drops Using your favorite moisturizer in conjunction with a hyaluronic serum will help the moisturizer sink into your skin and provide a little extra kick to the moisturizer. Put a little bit of your moisturizer on one finger, then add a small drop or two of hyaluronic serum to the moisturizer. Mix these ingredients by rubbing your fingers together then gently rub the moisturizer on your face. Be sure to do light circular rubbing motions so that you are not harsh on your skin.  Get a head pillow and sleep on your back The worst thing that you can do for your face is to sleep on your facial skin. Sleeping on your back allows undisturbed regeneration time for your skin cells. To make you more comfortable, consider getting a U-shaped pillow that will cradle your head comfortably and keep your skin...

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3 Tips For Choosing The Best Soap For Sensitive Skin

Posted by on Mar 4, 2016 in Uncategorized | Comments Off on 3 Tips For Choosing The Best Soap For Sensitive Skin

Do you ever feel like your soap dries your skin out? If so, you could be looking for the perfect product that will provide you with a deep clean without drying out your skin. Whether you are shopping for bar soap or body wash, look for these three things to find the perfect cleanser for your sensitive skin. Then, you can get a great clean when you’re in the shower, and you don’t have to worry about your skin feeling overly tight and dry. 1. Look for a Natural Soap A lot of the soaps on the market contain a lot of harsh chemicals. These can be harmful for anyone, but those with sensitive skin can be particularly sensitive to them. A better option is to look for natural soap and other natural skin care products, which are made out of natural ingredients rather than harsh chemicals. Once you find a good natural skincare line, you’re sure to notice a difference in the way that your skin feels. Plus, you can feel good in knowing that the soap and other products that you are using aren’t damaging to the environment. 2. Skip the Fragrances Even though you might love the idea of using a cleanser that smells good, a lot of fragrances can actually irritate your skin. This is why it’s best to look for fragrance-free soap. If you want to smell good without applying fragrances to your skin, try using a fragrance-free cleanser and then spritzing your favorite perfume or body spray on your clothing, rather than on your body. 3. Look for the Addition of Moisturizers Some soaps contain more moisturizers than others. This is actually a good thing for many people, since those who have oily skin often don’t want moisturizers in their soaps and body washes. If you have sensitive skin, however, you might find that a cleanser that contains moisturizing ingredients actually feels a lot better on your body. Moisturizers can help soothe irritated skin and can prevent your skin from getting overly dry. Check the ingredients list, and look for natural moisturizing ingredients, such as vitamin E oil or aloe vera. Many moisturizing soaps and body washes are advertised as such, but make sure that you check the ingredients to ensure that they are natural. If you have sensitive skin, chances are good that you have trouble finding soaps and body washes that don’t irritate your skin. You don’t have to continue suffering with dry, itchy or overly tight skin, however. Instead, consider looking for these three things when shopping for soap, and you can avoid all of the problems that you may have had in the past with your soap. Contact a business, such as Intelligent Skin Sense, for more information. ...

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How To Grow The Beard You Want

Posted by on Jan 23, 2016 in Uncategorized | Comments Off on How To Grow The Beard You Want

If you have decided to grow your beard, then you should learn how you can grow it as full and as fast as possible. Once you decide you want a full beard, waiting for it to get to the length you want it to be can be frustrating. The advice in this article will help you to get your beard fuller and longer in the shortest amount of time possible. Stop smoking If you are really dedicated to growing out your beard, then you should stop smoking. Not only is smoking bad for your health in many ways, but it is also known for causing hair loss, and this means it will be working against your best efforts for growing out your facial hair. Cut out causes of stress Carrying around extra stress can cause your hair to grow slower. If you are under a lot of stress, then you want to do what you can to get rid of some of it. This can mean changing your schedule around, taking on less duties at work, staying away from certain people or taking other steps to get rid of the stress you can. Eat a well-balanced meal Increasing the amount of protein you take in can help hair to grow faster and be healthier. Also, the vitamins and minerals in fruits and vegetables can help. Therefore, eating a well-balanced diet will help you get the beard you want sooner. Have realistic expectations If you grow your facial hair more on the bottom portion of your face, then you want to go for a beard that’s trimmed to cover that section. If you only grow hair on your chin, then stick with this. Otherwise, you are going to have a very uneven beard that you are never going to be happy with. Comb your beard several times a day By combing your beard several times a day as it starts to grow out, you will be helping to improve the circulation and you will straighten the hairs out a little. The straighter your beard hairs are, the longer it will appear. Take beard growth vitamins Giving your body the proper nutrients for hair growth will also help your beard come in healthier and quicker. Therefore, taking vitamins for facial hair growth will ensure you are getting the right vitamins for your goal. Following the advice here will help you to get the beard you want in a time frame that you will be happier...

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5 Tips For Keeping Bleached Hair Healthy

Posted by on Dec 9, 2015 in Uncategorized | Comments Off on 5 Tips For Keeping Bleached Hair Healthy

Whether you want to dye your entire head blonde or just put some highlights around your face, bleach can dry out your strands. If you do not take proper care of your hair afterward, it can get very damaged. Here are five helpful tips for keeping bleached hair healthy: Trade Your Conditioner for an Intensive Hair Mask Now that your hair has bleach in it, you must keep it as hydrated as possible. A conditioner made for normal hair likely will not keep your locks moisturized enough. That is why you should switch your regular conditioner for an intensive hair mask. One of these masks will help your hair retain more moisture. After you shampoo your hair, leave this mask on your tresses for about 10 minutes. Stop Washing Your Hair Every day If you normally wash your hair every day, it is definitely time to stop. Bleaching leaves your hair with less moisture, so washing it every day will just remove even more natural oils. You should avoid shampooing your hair more than three times a week. Use dry shampoo to get through the greasy hair days. Put the Heat Styling Tools Away Heat styling tools are especially bad for bleached hair, so you should avoid using your flat-iron and curling iron for the most part. These tools will just dry your bleached hair even more, leaving it feeling like straw. Apply Hair Oil When your locks have bleach in them, hair oil is essential. Whether it is Argan or Moroccan oil, it can soften up your hair and make it look a lot healthier. After you have towel dried your hair, apply the oils to the ends of your tresses. Protect Your Hair from the Sun Too much sun exposure can dry out your bleached locks and leave your hair brassy looking. That is why you should apply a UV protectant spray to your hair before you go out in the sun. If you plan on sitting out in the sun for hours, it may also be a good idea to wear a hat. If you follow these helpful tips, you can keep your bleached hair beautiful and healthy. Bleached hair is also more likely to have split ends, so it is even more important to get your hair trimmed every six to eight weeks. Cutting even a half an inch off your hair will make it healthier. Talk to a cosmetologist, such as at Cut’N Edge, for more...

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Three Foods That Can Help To Brighten Your Smile

Posted by on Nov 25, 2015 in Uncategorized | Comments Off on Three Foods That Can Help To Brighten Your Smile

Having your teeth professionally whitened can not only transform the appearance of your smile, but can also help to boost your self-esteem. If you’ve been shy about entering the dating scene or resistant to going for a promotion at work because of the look of your teeth, a teeth whitening procedure can give you the confidence to succeed. Regardless of the exact method used to whiten your teeth, there are a number of foods that you can incorporate into your diet in the weeks and months ahead to keep your smile as bright as possible. Here are three foods that offer such benefits. Apples The adage that an apple a day will keep the doctor away could be tweaked to include “doctor and dentist.” This commonplace fruit is beneficial to the brightness of your smile in several ways. The fiber of the apple can help to actually scrub your teeth; as you chew, the fruit’s light acidity helps to rub away stains on the surfaces of your tooth enamel. It’s best to always eat the peel with the apple, as the former includes the extra acidity necessary for cleaning your teeth. The sweet burst of flavor and addition of fiber can help you avoid a sweet craving that could lead you to consume something that stains your smile, such as a soft drink. Strawberries Their delicious, juicy nature aside, strawberries are ideal to incorporate into your diet. The malic acid in this common fruit can help to brighten the color of your smile. Although eating strawberries regularly can help to keep stains from developing on your teeth, some people grind a few berries, add baking soda to the pulp and use this concoction as a homemade toothpaste. Brushing with the paste will help to remove any stains that are slowly developing, although it’s important to always rinse your mouth with water and mouthwash to avoid the malic acid from staying on your tooth too long, as it could damage your enamel over time. Coconut Oil While coconut oil is a fixture in many healthy baking recipes, putting it directly into your mouth and then swishing it around can help you whiten your teeth. Known as “oil pulling,” this process requires that you put a tablespoon of the oil into your mouth and then circulate it 15 to 20 minutes. Although it can take a little time to get accustomed to the sensation of the oil in your mouth, coconut oil has a pleasant flavor and the whiter smile you experience in time can make the time investment...

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Three Common Skin Care Myths You Should Know

Posted by on Sep 29, 2015 in Uncategorized | Comments Off on Three Common Skin Care Myths You Should Know

The skin care industry has become overrun with false information and misconceptions that leave consumers puzzled. Whether you’re exploring private label skin care products or you’re looking to deal with a specific problem, you’ll want to know the truth behind some of these myths. Here are a few common beliefs that you should know and the real information behind them.  All Your Face Needs is a Good Scrub with Soap With so many cleansers and soaps on the market, you may have heard someone say that all you really need is a good bar soap to scrub your face. No matter what you use, you shouldn’t ever scrub when washing your face. The skin on your face is fairly delicate, and scrubbing could not only irritate it, but could also strip the skin oil barrier that protects it. Instead, opt for a mild facial cleanser and wash your face gently with it and a soft, damp cloth. Washing gently gets your face clean without irritating the skin. Sunscreen Only Helps When the Sun is Out Many people falsely assume that they cannot get a sunburn on days when the sky is cloudy or overcast. The sun’s ultraviolet rays can still reach your skin through clouds, so you’re still susceptible to sun damage on those cloudy, hazy days. As a general rule, you should wear sunscreen every single day, no matter what the conditions outside. Remember to reapply sunscreen every few hours when you’re outside, because that ensures consistent protection. Everyone Gets Age Spots When They’re Older The very name suggests that they’re synonymous with aging, but age spots can actually appear at any time in life. Yes, they are more common as you advance in age, but they aren’t limited to that stage. Age spots are simply a result of prolonged sun exposure over the years, so the more exposure you have to the sun, the more likely you are to develop them at any age. While they aren’t anything of significant medical concern, some people do prefer to have them lightened or treated by a dermatologist or other skin care professional. There are some topical creams that can help reduce their appearance, so ask your dermatologist about your options for minimizing your age spots. There’s a good chance that you’ve heard, and may even believe, at least one of these common misconceptions. Now that you know the truth, you’ll be better prepared to care for your skin. If you have other questions about your skin care routine, talk with a dermatologist today about your private label skin care...

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Laser Hair Removal: The Essential Info

Posted by on Apr 27, 2015 in Uncategorized | 0 comments

If you are tired of shaving, waxing, or other methods of removing unwanted hair, you might be looking for a solution that lasts longer. Laser hair removal has been growing in popularity in recent years because it is exactly that: a long-lasting solution. Below, you can read more about this hair removal solution so you can determine whether it might be a good fit for you. How Does The Laser Work? The laser used for hair removal is a small beam of light. This beam is aimed with pinpoint precision at each individual hair follicle. As the light penetrates the skin, it goes directly into the shaft of the hair, and then into the root bulb of the hair where it originates. The laser laser is taken into the hair pigment completely, which causes dissolution of the hair. How Long Does A Laser Hair Removal Session Take? The length of time involved in laser hair removal session varies considerably from one person to the next. It depends largely upon the size of the area being treated. Large areas, for example the back area, would take considerably more time than a small area like the upper lip. Further, the spacing of the hairs may impact the amount of time needed to perform laser hair removal. In areas with sparse hair growth, there are less individual hair follicles to target. Thus, areas with less hair growth usually require less removal time than areas with dense hair growth. Are There Any Side Effects With Laser Hair Removal? Generally, there are few side effects related to laser hair removal. The most commonly reported side effects may include the following: Feeling of warmth during the procedure Redness in the area of skin treated following the procedure Minor swelling of the hair follicle area where the laser was used Breakout at the site of the treatment due to the newly opened hair follicles The side effects are usually short term, and some people don’t experience any side effects at all. How Often Should You Get Laser Hair Removal? This can vary by individual. Generally, you will need to return for your next laser hair removal session between four and six weeks if the treatment was on the face. If the laser treatment was on any other area of the body, it might be longer between treatments, possibly up to two months or more. Your doctor will recommend exactly how often you need to have laser hair removal sessions. If the sessions are timed properly, you can remove the hair in its most active growth phase. A timely removal will give you the best chance of banishing unwanted hair for the longest time! Contact Bijou Medispa for more...

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Two Different Types Of Melanoma: What You Should Know

Posted by on Apr 21, 2015 in Uncategorized | 0 comments

When most people think about skin cancer, they assume that all skin cancer is created equal. However, there are all sorts of skin cancer types, each with different characteristics and different treatment protocols. Skin cancer can be divided into two categories which can both then be divided into several types of skin cancer. The two categories are melanoma and carcinoma. Because one in five people in the United States will develop some form of skin cancer in their lifetime, it is important to understand more about the different skin cancer types. So, get to know more about some of the different forms of melanoma and their treatments.  Superficial Spreading Melanoma Superficial spreading melanoma is by far the most common form of melanoma around. This form of melanoma constitutes the vast majority of diagnosed cases of melanoma, and is by far the most easily recognizable. The reason for the name of this cancer is that it occurs on the top or outermost layer of the skin and will spread along the surface of the skin for a long period of time before it penetrates into deeper layers and beyond the skin. Superficial spreading melanoma is characterized by discolored or oddly-shaped moles.  Often times, the moles will have color variations, from red to tan or even dark brown. Additionally, the borders will not be well-defined and will often appear fuzzy. Superficial spreading melanoma is treated, most often, by the simple surgical removal (excision) of the malignancy (the cancerous tissue). As long as the cancer has not yet penetrated deeper, this is usually all the treatment that is needed.  Nodular Melanoma Nodular melanoma, unlike superficial spreading melanoma or other forms of melanoma, is highly aggressive and invasive. It most often manifests itself as a raised bump on the skin. The bump is usually blackish or extremely dark but often starts out pinkish in color. It can also appear tan, red, blue, or be the same color as the rest of your skin.  Unlike spreading forms of melanoma, nodular melanoma is quick to spread downward through the layers of the skin, making it far more dangerous than other forms. Additionally, because it is not as easily detectable, most people will not know they have it until it has spread.  Nodular melanoma treatment begins just like the treatment of superficial melanomas, with the excision of the lump found to be cancerous. Often, follow-up treatments include radiation therapy, chemotherapy, and immunotherapy. These treatments will help to treat cancerous cells deeper than the skin surface so that it does not continue to spread unseen.  Now that you know more about two of the melanoma skin cancer types, you will better be able to recognize them and seek out treatment if you notice any potential signs of cancer on the surface of your skin. So, keep these facts in mind and head to the dermatologist at the earliest sign of trouble. To learn more, contact a company like Vail...

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3 Powerful Treatments That Help Get Rid Of Keratosis Pilaris

Posted by on Apr 16, 2015 in Uncategorized | 0 comments

Shaving inflamed skin is no one’s idea of a good time.  If you suffer from chronic ingrown hairs, it can be incredibly painful to shave on the affected skin.  People with ingrown hairs frequently also suffer from a related skin disease called Keratosis Pilaris or KP.  In this skin condition, hair gets trapped under the skin, and a skin plug forms on top creating a multitude of bumps all over the body part affected.  Keratosis Pilaris most commonly occurs on the backs of arms and legs but can spread to any area on your body.  Over the counter treatments only go so far to treat Keratosis Pilaris.  Here are three potent dermatological treatments that minimize or get rid of Keratosis Pilaris altogether. 1. Prescriptions Chemical Exfoliants The skin bumps on top of the ingrown hairs are made up of keratin, an excess protein produced by your own body.  Prescription exfoliating treatments that come in the form of lotions and creams will break up the keratin, soften the bumpy skin, and free the trapped hair from affected follicles.  A lotion with a high concentration of uric acid is a great aid in minimizing KP.  Ask your dermatologist for urea cream that contains 40% urea. Retinoids commonly prescribed for acne and wrinkles also help remove dead skin cells and smooth out the bumpy skin Try to stay out of the sun when using prescription exfoliants.  Your skin is especially sensitive and prone to damage.  When you do go out, always remember to wear sunscreen even on cloudy days. 2. Photodynamic Therapy (PDT) Photodynamic or blue-light therapy is a two step process which destroys the upper layers of skin and can quickly get rid of KP on large parts of your body.  The dermatologist applies a photo-sensitizing cream on the affected area and then skin is exposed to a certain wavelength of light. It does take a few days for the skin to recover from PDT and you have to stay indoors for 48 hours after treatment.  This is great way to eliminate bumpy skin before a big event like a prom, wedding, or graduation day.  Just schedule the treatment a month before the event to give your skin the time to recover and look its best. 3. Laser Hair Removal If you have a severe form of Keratosis Pilaris, laser hair removal may be the best option for you.  The dermatologist will examine your skin and select the right laser for your skin color and type.  Even with a few laser treatments, the hair becomes finer and is less likely to grow back into the skin.  Dealing with Keratosis Pilaris is no walk in the park.  Talk to your dermatologist who will be able to recommend the right treatment based on the severity of your KP. To learn more, contact a company like Greater Des Moines Dermatology, P.C. with any questions or concerns you...

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3 Quality Tips on Growing & Maintaining a Beard

Posted by on Apr 13, 2015 in Uncategorized | 0 comments

The reemergence of the beard is here, as plenty of men are embracing their facial hair and working to grow the fullest, most aggressive beards possible. If you want to grow a handsome, manly beard, you’ll need to put some time and grooming into it. By learning the best ways to go about it, you’ll be able to grow a great beard, which will allow you to look as great as you possibly can. Look into these grooming and beard growing tips so that you can have an awesome new appearance.  Tip #1: Cleanliness Is King Your beard will likely go through some growing pains, including itch and unevenness. Because of this, you’ll need to make sure that you do your part to keep it clean and in the best condition possible. Try these tips in order to have a clean, hygienic beard that will grow tremendously: Collect some beard oils that will keep your facial hair moisturized and smelling great. Always shampoo and wash your facial hair and use some conditioner to keep your beard clean. To avoid any kind of irritations, select a mild shampoo. Pat your beard dry, rather than using a blow dryer Periodically use a brush or a comb in order to avoid any kind of tangles in your beard Tip #2: Don’t Worry About Shaping the Beard at First There are numerous styles that you can use to shape your beard, but the most important thing to do is get some length first. Prior to messing around with your facial hair too much, allow it to grow. Once you have the length that you desire for your beard, you will be able to style it in a way that suits you.  ‚ÄčTip #3: Focus on Your Health & Nutrition Before worrying about styles and grooming, you’ll need to worry about what your body is doing on the inside. In that regard, get plenty of exercise, drink lots of water, and take Vitamin B to work wonders in terms of growing your hair. In terms of diet, you’ll want to eat lean, healthy proteins and fats, such as fish, eggs and nuts. Since your beard is protein based, giving yourself the proper nutritional building blocks should be the cornerstone of your beard growth.  Consider these three valuable tips, so that you are able to grow the beard you have always dreamed of. For supplies, tips, or assistance, consult local experts such as...

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